Product number: zoga-za-pilates
The Pilates ball is a great prop for rehabilitation, exercise and relaxation. It is made of a durable and lightweight material, which ensures exceptional durability and easy portability. In rehabilitation, it serves as an excellent tool to relieve and relax tense muscles. It is also indispensable as a support when sitting in the low back or under the head, ensuring comfort and correct body positioning.
The small Pilates ball is a versatile tool that can be used for: body strengthening, deep muscle activation, balance exercises, stretching and even massage.